If we look at our own personality, we will find that
our bodies are impermanent. They are subject to constant change. We
grow thin. We grow old and grey, our teeth fall out, our hair falls
out. If one needs any proof of the impermanence of the physical form,
one need only look at one’s own photograph on one’s own
driving licence or passport over the years. Similarly, our mental
states are impermanent. At one moment we are happy, and at another
moment we are sad. As infants, we hardly understand anything. As adults,
in the prime of life we understand a great deal more. And again in
old age we lose the power of our mental faculties and become like
infants. Our minds are also characterized by impermanence. This is
true also of the things that we see around us. Everything we see around
us is impermanent. Not one thing will last forever - not the office
blocks, nor the temples, nor the rivers and islands, nor the mountain
chains, nor the oceans. We know for a fact that all these natural
phenomena, even those that appear to be the most durable, even the
solar system itself will one day decline and become extinct. . .
Some years ago, I had a friend
who went to India to study meditation. He approached a very renowned
and learned Buddhist teacher and asked him for some meditation instructions.
The teacher was reluctant to teach him because he was not convinced
of his sincerity. My friend persisted and asked him again and again.
Finally, the teacher said to him, "You will die, meditate upon
that." Meditation on death is extremely beneficial. We all need
to remember the certainty of our death. From the moment of our birth,
we move inexorably towards death. Remembering this, and remembering
that at the time of death, wealth, family and fame will be of no use
to us, we must turn our mind to the practice of the Dharma. We know
that death is absolutely certain. There has never been a single living
being who has escaped death.
Yet, while death itself is certain, the time of death
is uncertain. We can die at any moment. It is said that life is like
a candle in the wind, or a bubble of water. At any moment it may be
snuffed out. At any moment it may burst. Understanding that the time
of death is uncertain, and that we have now the conditions and opportunity
to practice the Dharma, we ought to practice it quickly so that we
may not waste this opportunity and this precious human life.
From "Fundamentals of Buddhims" at Buddhanet.
Dharma means both Nirvana as well as any teaching that can help you reach Nirvana.
Because of the emotional baggage that comes with September 11, today is a good day - though no better than any other day - to meditate upon the transient and impermanent nature of life. About 3,000 people died as a result of the terrorist acts at the World Trade Center and the Pentagon. Besides the perpetrators, none of them saw it coming until it was upon them.
Our lives may be extinguished in such a blink of an eye. A stroke, a heart attack, a random bullet. Which makes me think about this moment. It's all we really have.
Being "ready to die" may mean different things to different people. But to me, it means being constantly aware of, and constantly working towards a state of mind that allows me to let go of things.
Let go of my happiness and let go of my pain.
Let go of my anger and hatred.
Let go of my frustration and elation.
Let go of all personal attachments, now and in the future.
Let go of all things material, now and in the future.
None of those things will last. And only by letting go, we may free ourselves to pursue what really matters.